If you’re a young adult or woman navigating personal, academic, or professional stressors, I’m here to support you. I’m Kaylee, an intern therapist dedicated to helping clients heal, grow, and reconnect with themselves. I specialize in working with individuals experiencing anxiety, depression, burnout, and the lasting effects of trauma.

Are you struggling with:

• Setting healthy boundaries in relationships or work?

• Managing overwhelming stress or anxiety?

• Coping with symptoms of depression and emotional exhaustion?

• Navigating self-worth, identity, or life transitions?

My therapeutic style is warm, empathetic, and collaborative. I create a safe, supportive space where you can freely explore your thoughts, feelings, and experiences without judgment. My goal is to help you build self-compassion, gain clarity, and increase confidence in your ability to navigate life’s challenges.

I’m currently training in Eye Movement Desensitization and Reprocessing (EMDR) and working toward becoming a trauma therapist under clinical supervision. I use a trauma-informed lens in all of my work and incorporate mindfulness, somatic awareness, and strengths-based approaches to support your healing journey.

You're not alone in this, let’s take the next step together.

Specialties:

• Daily stress management 

• Improving anxiety and depressive symptoms 

• Creating healthy coping skills

• Trauma-informed therapy

• Utilizing client strengths to achieve personal goals